Mindful Storytelling: Relaxation

  I had a great start to my program at a local primary school. We danced,we moved, we filled up our friend's buckets with feathery kindness and we morphed into our favourite things. However, the activity that made all the difference was relaxation! The first couple of sessions went to plan so perfectly that it lulled me into … Continue reading Mindful Storytelling: Relaxation

Mindfulness in Middle Primary

Last year I worked in a few middle primary classes. One of those classes stands out in my mind. It had a beautiful community feel but it still had challenges. There were several children with an array of social and emotional needs. There was a boy, I suspected was on the spectrum, a girl with … Continue reading Mindfulness in Middle Primary