Mindful Management

Changing the energy of the classroom environment one moment at a time. This session will focus on how mindfulness techniques can be used throughout the day to support teachers and students to cultivate focus, calm and connection to the present moment. This PD is designed for preschool and primary school settings, however many of the … Continue reading Mindful Management

A Month of Mindful Moments

Photo by Amy Treasure on Unsplash Mindful March This March I will be celebrating my 4th year of Mindful Storytelling. To mark this special milestone, I will be running a program throughout the month, designed to support teachers, educators, parents and carers to experience the benefits of mindfulness. It is said that it takes 21 days for new … Continue reading A Month of Mindful Moments

Practicing Gratitude with Children

Photo by Ksenia Makagonova on Unsplash Yesterday a young boy from down the street came for a visit. It was his first time here and it couldn't have been more beautifully eye opening. As he ran from the tree house, to the trampoline, to the chickens, to the tire swing he kept saying “This is amazing!! You have … Continue reading Practicing Gratitude with Children

Mindful Moments in the Australian Bush

We spent New Years next to a river in the Australian Bush. I will not say that it wasn't without it’s challenges. Put four people and a dog in a car with faulty air con, towing the world’s worst 4wd trailer, add multiple downpours on arrival, leaky tent, thunder and lightning and you can imagine … Continue reading Mindful Moments in the Australian Bush